I just finished a run-to Jimmy Buffett music. I ran longer today than normal, once around the subdivision (i still have not measure how far that is) and then a 1.8 mile out of the subdivision and down to the doughnut shop. No, I did not get any doughnuts. My right knee hurt a bit at the beginning but once I got warmed up everything felt fine. Tomorrow morning we leave for vacation. I am packing my running shoes but know it will be much harder to get out of the bed when everyone else is snuggled in.
Bon Voyage
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