My mom is training for a 5 K in about a month and today we ran together. Although we do not have the same running pace we do walk the same....so we were able to chat on the two minute walking sessions. It is nice to have someone to urge you on and chat with. I notice I do better when my mind is not focused on how my body is feeling and doing. We are going again in the morning.
I think it would also be nice to train with some of the women I will be running with in December. We are spread throughout the DFW area so we may only get a few of us together at any point before we relay.
Breakfast was nice and warm when I got home this morning. Thanks honey!
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