I just got back from my run for this morning. I ran for two minutes and walked for two minutes for the entire 30 minute run. I am seeing how I am making strides this week and it feels good. I can feel my muscles are working harder and I am sore- it feels good.
I spoke with my marathon runner sister-in-law last night. She encouraged me to not use qualifiers, if you are running-then you are running and that is darn good. She told me how she trains and said it has worked for her for so long that is what she continues to do even at 18 weeks pregnant. I figured I would try it.
On to the rest of my day!
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